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Originally designed as a training aid for cross-country skiers, the Concept2 SkiErg® has grown in popularity among fitness enthusiasts. Regardless of experience level, it provides all athletes with a seamless, full-body workout. The SkiErg is a robust and easily maintained home and gym equipment suited for use in homes across the globe. The SkiErg aids in achieving fitness objectives, regardless of whether you're a competitive skier or just searching for an efficient workout.
Why use Skierg: Waxing your skis is no longer necessary to enjoy the full-body, impact-free Nordic skiing workout. Benefiting from strength and cardio training, the SkiErg is available when there isn't any snow on the trails or when you cannot access them.
A Successful Whole-Body Exercise:
With the Concept2 SkiErg, you can work out your entire body effectively and powerfully. Skiing is a low-impact workout that increases strength and endurance while burning calories. You are in charge of the resistance since harder pulls cause the flywheel to spin faster, which increases resistance.
Convenient, Safe, and Effective Training Instrument:
With its ability to replicate the poling motions employed in Nordic skiing, the SkiErg provides excellent sport-specific training. It offers resistance akin to what is felt on snow. SkiErg exercise is handy, mainly when outdoor activities like rollerskiing aren't available. It makes training in traffic risk-free and seamlessly integrates poling into indoor workouts to guarantee safety.
Measurable and Comparable Outcomes
After your workout, the Performance Monitor gathers extensive performance data and offers immediate feedback on each pull. You can compare pulls, intervals, and exercises with self-calibration. With the Concept2 Online Logbook and Ranking, you can keep track of your times and compare them to other skiers worldwide.
Supplemental Exercise for Rowing:
Users of Concept2 Indoor Rowers can enhance their rowing movements with an equally effective, impact-free workout from the SkiErg. It gives your workouts more variation while maintaining the same vital Performance Monitor, dependable customer service, and long-lasting quality.
SPECIFICATIONS
Monitor | PM5 |
Power Requirement | Requires two batteries (D cell). While the machine is in use, SkiErg supplies the operating electricity. |
Frame | Aluminum |
Finish | Powder coat |
Color Scheme | Black |
Wall Mounted | |
Width at bottom | 19 in (48.3 cm) |
Width at top | 20.5 in (52 cm) |
Depth | 16 in (40.6 cm) |
Height | 85 in (216 cm) |
Mounted on Floor Stand | 23.5 in x 50 in x 85 in |
(60 cm x 127 cm x 216 cm) | |
Machine Weight | |
SkiErg | 46 lb (20.9 kg) |
Floor stand | 35 lb (16 kg) |
Shipping Dimensions | |
SkiErg | 21 in x 19 in x 49 in (54 cm x 49 cm x 125 cm) |
Floor stand | 5 in x 26 in x 53 in (13 cm x 66 cm x 135 cm) |
Shipping Weight | |
SkiErg | 61 lb (28 kg) |
Floor stand | 38 lb (18 kg) |
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